இயற்கையோடு சேர்ந்து வாழலாம். இயற்கை தரும் அனைத்தும் நம்மோடு இணைத்தால் வாழ்க்கை பிரகாசிக்கும்.மருத்துமும் உண்ணும் பொருளும் ஒன்றுதான். ஆயுளோடு வாழ இயற்கையோடு இரு. Live with nature. Everything that naturally attaches to us will make life shine. The food and the food are the same. Live with nature live.
flipkart
Wednesday, 30 August 2017
Monday, 14 August 2017
Gonkoora keerai kuzhambu
ingredients:
Gonkoora keerai - a small bundle
Thur dhal - 4 tsp.sp
Onion - 2
Samabar powder - 11/2tsp.
Asafetida - a bit
Red chilies - 2
Fenugreek seeds - ½ tsp
Mustard seeds - ½ tsp
Salt - 2 tsp
procedure
Cook the dhal separately and mash well. Wash the Kerri leaves
and drain. Oil them in a little water.
Fry asafetida, red chilies, fenugreek seeds, mustard seeds and chopped onions
in a little oil until golden brown and add to the Kerri. Add
samabar powder, salt and finally the dhal. Mix well and simmer in low
fire for 10 to 15 mts. Dissolve one tsp. of rice flour in a little water and
add. Remove from the fire after a while.
PULIPPU KOOTU - Brinijal
Or
Brinjal
- 200 gms.
Or
Pumpkin -
a small piece
Or
Plantain stem - a bit
Tamarind - ½
small lime size
Salt -
2 tsp
Thur dhal - 4 tbl
. sp
For masala
Coriander seeds -
1 tsp
Pepper
- ½ tsp
Bengal gram dhal - 1
½ tsp
Grated coconut -
1 tbl. Sp.
procedure:
Fry the above ingredients until golden brown, add grated
coconut and grind into smooth paste.
Boil the vegetables and dhal separately, soak tamarind in
water and extract about ¼ liter of juice. Add salt and bring to boil.
Add the masala, vegetables and cooked dhal. Mix well and
simmer in a low fire for sometime. dissolve a tsp. of rice flour and add.
Simmer for a while. Season with mustard and curry leaves.
Monday, 7 August 2017
Meal Maker to pakkota
Required things:
Meal Maker - 20 Bumps
Sea lentils - a cup
Small onion - 100 grams
Green chilli - 2
Coconut milling - a table
Chilli powder - a teaspoon
Fred slice - 3
Lemon juice - a tablespoon
Ginger, garlic paste - a teaspoon
Coriander leaves - a little bit
Oil and salt - the required amount
Mix the mixture in boiling water, and after five minutes it is crushed and then poured into green water.
Slice the fish until a whistle. Leave the oil in a vanilla, chop the onion, coconut, ginger and garlic.
Then add the mixture, pepper, salt, bread slice, lemon juice and grind it in the millet. When the oil is dried up in the van, prepare hot and tasty pucca to pinch the mixed mixture.
Fried fish kuruma to chapati
This fried fish is good to touch the chapati, puri, chain, pulau, idiopam, idli.
Required things :
Fish Pieces - half kilogram (pin-free fish)
Green chili - 3
Onion - 1
Tomato - 2
Coriander leaves, Mint, Curry leaves - little
Oil - the required amount
Anise - half a teaspoon
Bark - a very small piece
Ginger garlic paste - 1 tbsp
Turmeric - a quarter teaspoon
Chili powder - 1 +1/2 teaspoon
Ml - 2-3 tbsp
Salt - to the need.
Grind ....
Coconut milling - 5 tablespoons
Cashew nutrient 10
Method:
Wash the pieces of fish clean and cut into pieces.
Add the turmeric powder, turmeric half a teaspoon with salt and mix well and mix well for half an hour.
Grind the grizzled stuff in millet and grind it to nicely.
Chopped onion, tomato and coriander powder.
Take the fish in an amnesic pan and leave it in the dough when it is well dried.
Leave the oil in the pan and put on the baking powder and sprinkle the chili powder, green chili and onion.
When the onion grows well, add ginger garlic paste.
Next, put the tomato and salt in a little bit. When the tomatoes are well dried, add chili powder and millet.
Then add one cup of water and add it to the boiled coconut paste and boil it well.
Next, put the frying fish in it and put it in the simmer for 5 minutes.
Add chopped coriander and mint.
Roasted Fish Gourmet Ready.
This pudding is great if you add the pieces of fish to the pin. Seal, wool, rock fish are suitable.
Required things :
Fish Pieces - half kilogram (pin-free fish)
Green chili - 3
Onion - 1
Tomato - 2
Coriander leaves, Mint, Curry leaves - little
Oil - the required amount
Anise - half a teaspoon
Bark - a very small piece
Ginger garlic paste - 1 tbsp
Turmeric - a quarter teaspoon
Chili powder - 1 +1/2 teaspoon
Ml - 2-3 tbsp
Salt - to the need.
Grind ....
Coconut milling - 5 tablespoons
Cashew nutrient 10
Method:
Wash the pieces of fish clean and cut into pieces.
Add the turmeric powder, turmeric half a teaspoon with salt and mix well and mix well for half an hour.
Grind the grizzled stuff in millet and grind it to nicely.
Chopped onion, tomato and coriander powder.
Take the fish in an amnesic pan and leave it in the dough when it is well dried.
Leave the oil in the pan and put on the baking powder and sprinkle the chili powder, green chili and onion.
When the onion grows well, add ginger garlic paste.
Next, put the tomato and salt in a little bit. When the tomatoes are well dried, add chili powder and millet.
Then add one cup of water and add it to the boiled coconut paste and boil it well.
Next, put the frying fish in it and put it in the simmer for 5 minutes.
Add chopped coriander and mint.
Roasted Fish Gourmet Ready.
This pudding is great if you add the pieces of fish to the pin. Seal, wool, rock fish are suitable.
Oats puttu
What is
needed
Oats - 200
g,
Salt - 1
pinch,
Coconut -
100 grams,
Ghee - 1
tbsp,
Powdered
cashew nuts - 7,
Cardamom - 1
pinch,
Dried grapes
- little,
The
countryside - 200 g,
Hot milk - 2
table spoons.
How to do it
Mix the milk
with oats. Put the oats in the tray at the Idly pot and take 10-15 minutes
Please. Fry
the ghee in the pan, add the cashews, grapes, roasted coconut oil, salt,
cardamom,
Add fried
oatmeal and mix well and serve.
Note: If you
want to get a lot of spicy oils, nettle, chopped onions, tomatoes, salt,
chopped dried rhizomes
Pour the oat
meal and mix it with oat meal.
Subscribe to:
Posts (Atom)





